ShirokovAE's Journal, 07 May 21

ShirokovAE's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 07 May 2021

108.6 kg Lost so far: 6.6 kg. Still to go: 13.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 May 2021:

2231 kcal

Fat: 109.72g | Prot: 84.48g | Carbs: 202.73g. Breakfast: Банан, Вареное Яйцо. Lunch: Красный Октябрь Шоколад Алёнка, Челны-Бройлер Хлеб по-Купечески, Белый Рис (Длиннозерный, Приготовленный). Dinner: Orion Чокопай, Челны-Бройлер Хлеб по-Купечески, Челны-Хлеб Батон Нарезной Нарезанный. more...

2934 kcal

Exercise: Walking (exercise) - 5.5/kph - 50 minutes, Sleeping - 6 hours, Resting - 17 hours and 10 minutes. more...

Gaining 4.9 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

ShirokovAE's Weight History

View Complete History

ShirokovAE's Journal, 07 May 21

Submit a Comment

ShirokovAE's Weight History