Weigh In record (no journal entry) for 16 May 2021
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65.2 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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981 kcal
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Fat: 29.12g | Prot: 79.70g | Carbs: 97.30g.
Breakfast: Кофе с Молоком. Lunch: Макфа Спагетти, Тефтели, Рыбный Суп. Dinner: Помидор Тушеный, Куриная Грудка Отварная. Snacks/Other: Чай. more...
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Losing 5.3 kg a Week
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Nosova_Nat23's Weight History
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