Weigh In record (no journal entry) for 16 May 2021
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69 kg
Lost so far: 12.5 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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893 kcal
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Fat: 20.41g | Prot: 27.82g | Carbs: 154.84g.
Lunch: Mango, Fried Potatoes, White Rice (Long-Grain, Cooked) , Masoor Dal, Fried Egg . Dinner: Aloo Sabzi, Puffed Rice. Snacks/Other: Almonds , Lipton Green Tea. more...
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Losing 0.5 kg a Week
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madhumita11's Weight History
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