Weigh In record (no journal entry) for 16 May 2021
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69 kg
Lost so far: 3 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1313 kcal
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Fat: 63.15g | Prot: 62.93g | Carbs: 127.69g.
Breakfast: Kentang Goreng, Rendang, Ketupat. Lunch: Bakso dengan Saus (Campuran). Dinner: Semangka, Richeese Richeese Roll's, Richeese Siip. Snacks/Other: Pringles Potato Chips, Indomart Kripik Singkong Pedas, Semangka, Nabati Nextar. more...
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Gaining 2.6 kg a Week
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Hani2212's Weight History
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