Weigh In record (no journal entry) for 16 May 2021
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89.3 kg
Lost so far: 18.3 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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2552 kcal
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Fat: 120.03g | Prot: 104.64g | Carbs: 200.31g.
Breakfast: Rügenwalder Mühle Vegetarische Salami, Choceur Haselnußschokolade, Sonnenblumenöl, REWE Beste Wahl Dinkel Vollkornbrot, K-Classic Entrahmte H-Milch 0,1% Fett, Ei. Lunch: Getrocknete Feigen, REWE Bäcker Brötchen, Manchego. Dinner: Ei, Eisbergsalat, Arme Ritter, Cafe Time Sahnetorte Schokolade, Aldi Kartoffelgratin, Landliebe Schokopudding, Weizenbrötchen. Snacks/Other: Gummibärchen, Sekt. more...
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2518 kcal
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Exercise:
Swimming (slow) - 42 minutes, Sleeping - 5 hours and 54 minutes, Resting - 16 hours and 4 minutes, Walking (slow) - 3/kph - 1 hour and 20 minutes. more...
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Gaining 0.7 kg a Week
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Fritzlore's Weight History
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