Weigh In record (no journal entry) for 16 May 2021
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82.3 kg
Lost so far: 13.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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310 kcal
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Fat: 23.50g | Prot: 13.67g | Carbs: 12.75g.
Breakfast: Масло Подсолнечное, Вареное Яйцо, Помидоры. more...
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Losing 0.4 kg a Week
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