Weigh In record (no journal entry) for 16 May 2021
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72.5 kg
Lost so far: 1.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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2909 kcal
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Fat: 161.28g | Prot: 60.20g | Carbs: 312.81g.
Breakfast: Kuru Pasta, Yaprak Sarma, Eti Sütlü Çikolata, Kadayıf, Sade Kek. Lunch: Mado Sade Dondurma. Dinner: Zeytinyağlı Yaprak Sarma, Kuşbaşılı Pide, Islak Kek. more...
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Losing 1.8 kg a Week
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fit nur bilge's Weight History
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