🤩🤩
|
56.1 kg
Lost so far: 16.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1849 kcal
|
Fat: 54.90g | Prot: 123.97g | Carbs: 223.43g.
Breakfast: Atria Kalkkunaleike Ohuen Ohut, Becel Original, Vaasan Ruispalat Ohut Herkku. Lunch: Rainbow Tagliatelle Nauhapasta, Reilu Kevyt Jauheliha 9,5%, Gurka, Vindruvor, Mutti Tomaattimurska Chili, Grönabladsallad, Tomater, Arla Apetina Feta 3%. Dinner: Tomater, KYCKLING risotto. Snacks/Other: Rainbow Cashew-Pähkinä, Kotimaista Pikakaurahiutale, Nick's Vanilla Caramel Crunch, Nick's Chocolate Brownie, Rainbow Rasvaton Raejuusto 0,2%, Tupla Proteiinivanukas , Banan, Becel Original, Atria Kalkkunaleike Ohuen Ohut, Vaasan Ruispalat Ohut Herkku, Valio Sokeroimaton Mansikka Keitto. more...
|
|
1890 kcal
|
Exercise:
Sitting - 2 hours, Cooking - 30 minutes, Vacuuming - 10 minutes, Housework - 30 minutes, Driving - 2 hours, Google Fit - 18 hours and 50 minutes. more...
|
Losing 1.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nenaterese's Weight History
|