Grynch's Journal, 14 May 21

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Weigh In record (no journal entry) for 14 May 2021

93.9 kg Lost so far: 39.3 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 May 2021:

2327 kcal

Fat: 61.94g | Prot: 90.10g | Carbs: 276.04g. Breakfast: Dunkin' Donuts Chocolate Glazed Cake Donut, Coffee with Cream. Lunch: Trader Joe's Turkey, Spinach & Swiss Cheese Wrap. Dinner: Barilla PLUS Capellini Pasta, Chipotle Mexican Grill Cheese, Kroger Italian Bread, Italian Wedding Soup. Snacks/Other: Maker's Mark Bourbon Whiskey, Miller Brewing Company Lite Beer (Bottle). more...

2200 kcal

Exercise: Resting - 7 hours and 8 minutes, Sleeping - 16 hours and 52 minutes. more...

steady weight

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Grynch's Weight History

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Grynch's Journal, 14 May 21

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Grynch's Weight History