Weigh In record (no journal entry) for 16 May 2021
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72 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1546 kcal
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Fat: 76.69g | Prot: 107.92g | Carbs: 99.72g.
Breakfast: Zeytinyağı, Ekmecik Köy Ekmeği, Domatesler, Haşlanmış Yumurta. Dinner: Beyaz Ekmek, Dost Tam Yağlı Tava Yoğurt Kaymaklı, Zeytinyağı, Tavuk Göğüs Eti, Biber Dolması. Snacks/Other: Superfresh Ton Balığı, Yeşil Biber, Beyaz Ekmek, Simbat Kabak Çekirdeği. more...
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1807 kcal
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Exercise:
Cardio - 7 minutes, Resting - 15 hours and 53 minutes, Sleeping - 8 hours. more...
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Gaining 0.0 kg a Week
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ninkasii's Weight History
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