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dilemmmturannn
Journal
15 May 21
dilemmmturannn's Journal, 15 May 21
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Weigh In record (no journal entry) for 15 May 2021
57.4 kg
Lost so far:
7.5 kg
.
Still to go:
2.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 May 2021:
578 kcal
Fat: 23.27g | Prot: 39.13g | Carbs: 50.32g.
Breakfast:
Haşlanmış Yumurta.
Dinner:
Karışık Yeşil Salata, Tavuk Budu, Bulgur Pilavı.
more...
1489 kcal
Exercise:
Cardio - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
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dilemmmturannn's Weight History
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