Weigh In record (no journal entry) for 15 May 2021
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69.4 kg
Lost so far: 0.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1826 kcal
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Fat: 83.29g | Prot: 142.63g | Carbs: 112.88g.
Breakfast: Dom Reserve Smoked Salmon. Lunch: Sunnymark Dried Shrimp. Dinner: Pad Thai, Goose Liver Pate (Pate De Foie Gras, Smoked Canned) , Roasted Broiled or Baked Chicken Wing (Skin Eaten). Snacks/Other: Bubble Tea. more...
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steady weight
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jesuiskiki's Weight History
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