Weigh In record (no journal entry) for 10 February 2011
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78.6 kg
Lost so far: 9.0 kg.
Still to go: 24.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2011:
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1879 kcal
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Fat: 62.26g | Prot: 57.19g | Carbs: 286.79g.
Breakfast: kiwi, grapes. Lunch: natur-a, commensal. Dinner: Feta Flavour Paste (Pesto Tomatoes), Multi-grain Crispbread, bioitalia, fontaine sante. Snacks/Other: Milk Chocolate Candies, Heritage Flakes Multigrain Cereal, cashew. more...
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Losing 1.3 kg a Week
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tired2bfat's Weight History
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