Weigh In record (no journal entry) for 15 May 2021
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82.6 kg
Lost so far: 0.1 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1489 kcal
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Fat: 79.16g | Prot: 69.18g | Carbs: 119.91g.
Breakfast: Wawa Sizzli Sausage, Egg & Cheese Bagel. Lunch: Frankfurter or Hot Dog on Bun. Dinner: Macaroni or Noodles with Cheese and Chicken or Turkey. more...
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Gaining 0.6 kg a Week
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Rig4dive's Weight History
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