Weigh In record (no journal entry) for 15 May 2021
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61.1 kg
Lost so far: 9.4 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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2079 kcal
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Fat: 82.53g | Prot: 165.63g | Carbs: 157.75g.
Breakfast: Lidl Protein Bar Cookies & Cream, Red Bull Sugarfree Red Bull, Emmi High Protein Pudding Choco, Milfina Milk 1.5%. Lunch: Oreo Original, Apricot, Bell Roastbeef, Cucumber, Egg, Bell Peppers. Dinner: Feldschlösschen Original, Tomatoes, Cucumber, Avocado, Bell Peppers, M-Classic Mischsalat, Coop Qualité & Prix High Protein Mozzarella, Coop Qualité & Prix Pouletflügel Classic, Eggplant. more...
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steady weight
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Dimitri.litvin's Weight History
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