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ElenaDerugina
Journal
15 May 21
ElenaDerugina's Journal, 15 May 21
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Weigh In record (no journal entry) for 15 May 2021
75.5 kg
Lost so far:
3.5 kg
.
Still to go:
8.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 May 2021:
1832 kcal
Fat: 63.92g | Prot: 65.99g | Carbs: 243.50g.
Breakfast:
Кременкульское Печенье Зоохрум, Любятово Печенье Шоколадное со Злаками, Активиа Киви и Мюсли, Сливочное Масло, Кукурузная Каша.
Lunch:
Марти Сельдь Слабосоленая, Дело Вкуса Картофель Отварной с Маслом, ТВХ Лепешка Тандырная.
Dinner:
Холод Славмо Эскимо Пломбир.
Snacks/Other:
Рот Фронт Карамель Барбарис.
more...
2070 kcal
Exercise:
Running (jogging) - 8/kph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours.
more...
Losing 2.8 kg a Week
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ElenaDerugina's Weight History
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