Weigh In record (no journal entry) for 15 May 2021
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109 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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1048 kcal
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Fat: 52.10g | Prot: 82.81g | Carbs: 61.01g.
Breakfast: Иней Шейка Московская, Жареный Картофель. Lunch: Запеченная или Жаренная Рыба. more...
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Losing 5.6 kg a Week
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lifter1972's Weight History
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