Weigh In record (no journal entry) for 15 May 2021
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70.4 kg
Lost so far: 9.6 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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1232 kcal
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Fat: 69.58g | Prot: 55.47g | Carbs: 85.66g.
Breakfast: Савушкин Творог Хуторок 15%, Салат Овощной со Сметаной, Котлеты из Минтая. Lunch: Банан. Dinner: Кофе с Молоком, Doner King Шаурма с Курицей. more...
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Losing 0.7 kg a Week
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darananevic's Weight History
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