Weigh In record (no journal entry) for 15 May 2021
|
113.9 kg
Lost so far: 0.4 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
|
1179 kcal
|
Fat: 51.07g | Prot: 42.13g | Carbs: 135.13g.
Breakfast: Jermi Räucherkäse, Milfina Butter , Lidl Norwegischer Räucherlachs, Lidl Mehrkorntoastbrötchen , Kaffee mit Milch. Lunch: Saure Gurken, Tomaten, Reis Pilaw. Snacks/Other: Tee mit Milch, Gurke (mit Schale), Wagner Flammkuchen. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
vera.hariton's Weight History
|