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qheufickm
Journal
15 May 21
qheufickm's Journal, 15 May 21
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поголодала недельку
40.8 kg
Lost so far:
6.2 kg
.
Still to go:
2.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 15 May 2021:
348 kcal
Fat: 15.05g | Prot: 14.55g | Carbs: 38.98g.
Lunch:
не Молоко Овсяное Шоколадное, Nestle Космостарс, Активиа Натуральный Биойогурт 2,4%.
Snacks/Other:
Сыр Российский.
more...
1144 kcal
Exercise:
Walking (moderate) - 5/kph - 1 hour and 30 minutes, Resting - 15 hours, Sleeping - 7 hours and 30 minutes.
more...
Losing 1.3 kg a Week
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qheufickm's Weight History
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