Weigh In record (no journal entry) for 14 May 2021
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54.9 kg
Lost so far: 6.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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366 kcal
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Fat: 9.19g | Prot: 51.29g | Carbs: 19.55g.
Breakfast: Soft Boiled Egg. Lunch: Gala Apples, Pork Chops (Top Loin, Boneless, Lean Only) . Dinner: Kirkland Signature Tilapia. more...
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Gaining 0.4 kg a Week
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tdvallada's Weight History
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