Weigh In record (no journal entry) for 15 May 2021
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49.7 kg
Lost so far: 0 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1498 kcal
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Fat: 58.06g | Prot: 50.46g | Carbs: 194.36g.
Breakfast: オリーブオイル, ナス, メグミルク 粉チーズ, シュウマイ, プチトマト. Lunch: 担々麺. Snacks/Other: カルビー かっぱえびせん (12g), 肉まん. more...
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Gaining 0.1 kg a Week
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