Weigh In record (no journal entry) for 14 May 2021
|
71.3 kg
Lost so far: 13.7 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
|
|
1060 kcal
|
Fat: 63.53g | Prot: 41.62g | Carbs: 75.24g.
Breakfast: Nordic Овсяные Отруби, Кофе Латте, Бутерброд с Маслом и Сыром. Lunch: Бутерброд с Маслом и Сыром, Зеленый Чай, Серволюкс Агро Сосиски Мишутка с Сыром , Окрошка на Кефире. more...
|
Losing 2.8 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Sonya~Mari's Weight History
|