Weigh In record (no journal entry) for 14 May 2021
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82.1 kg
Lost so far: 10.9 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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1618 kcal
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Fat: 55.00g | Prot: 94.65g | Carbs: 187.72g.
Breakfast: Huevo, Papa Cocida. Lunch: Carne Molida de Res (95% Magra / 5% de Grasa, Empanada, Cocido, Asado a la Parrilla), Pizza de Pepperoni (36 Cm), Pizza de Pepperoni (36 Cm). Dinner: Leche de Almendras, Avena, Miel, Yoplait Yoghurt Estilo Griego. Snacks/Other: Pastel Blanco Escarchado (Receta Casera o Comprada), Leche de Almendras, Nestlé Trix. more...
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Losing 1.4 kg a Week
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holdinonyoux's Weight History
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