Weigh In record (no journal entry) for 14 May 2021
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69.4 kg
Lost so far: 0.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1681 kcal
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Fat: 72.08g | Prot: 125.14g | Carbs: 68.83g.
Breakfast: Rice Pilaf, Lamb Chop. Lunch: Kirkland Signature Whole Strawberries, Steamed or Boiled Lobster. Dinner: Roasted Broiled or Baked Chicken Wing (Skin Eaten), Sparkling Wine. more...
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Gaining 1.4 kg a Week
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jesuiskiki's Weight History
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