Weigh In record (no journal entry) for 14 May 2021
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74 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1400 kcal
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Fat: 53.75g | Prot: 79.76g | Carbs: 162.98g.
Breakfast: Помидоры, Pasticceria del Centro Sfogliatella, Alpro Миндальное Молоко, Conad Pecorino Sardo. Lunch: Картошка Вареная, Suinelli Lonza di Suino, Оливковое Масло, Итальянский Хлеб, Сыр. Snacks/Other: Арбуз. more...
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Losing 2.1 kg a Week
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