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2 hari loss.. wkwkwk
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54.7 kg
Lost so far: 5.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1215 kcal
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Fat: 42.72g | Prot: 49.40g | Carbs: 158.86g.
Breakfast: Indomaret Kacang Bali, Kurma, Indoprima Skim Milk Powder, Haverjoy Havermout Instant. Lunch: Pizza Hut Pan Pizza Meat Lovers, Buras, Kari Ayam. Dinner: Indoprima Susu Bubuk Cokelat, Indomaret Kacang Bali. more...
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Gaining 0.3 kg a Week
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