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a_morze
Journal
14 May 21
a_morze's Journal, 14 May 21
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Weigh In record (no journal entry) for 14 May 2021
55.1 kg
Lost so far:
3.5 kg
.
Still to go:
3.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 May 2021:
92 kcal
Fat: 3.96g | Prot: 8.86g | Carbs: 5.04g.
Breakfast:
Кофе с молоком, Babybel Babybel Light.
more...
1574 kcal
Exercise:
Fitness Training (Workout) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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a_morze's Weight History
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