Weigh In record (no journal entry) for 14 May 2021
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52.4 kg
Lost so far: 3.7 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1804 kcal
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Fat: 53.90g | Prot: 110.20g | Carbs: 219.83g.
Breakfast: Adez Latte di Cocco, Le Naturelle Albume d'uovo, Scotti Crema Spalmabile , Bestbody Farina d'avena . Lunch: Carote, Zucchine, Olio Extra Vergine di Oliva, Merluzzo Dell'atlantico, Farro. Dinner: Mulino Bianco Fette Biscottate, Conad Insalata Classica, Il Tagliere del Re Bresaola di Tacchino , Olio Extra Vergine di Oliva, Olive Verdi. Snacks/Other: Zymil Yogurt Greco 0% senza Lattosio. more...
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Losing 3.5 kg a Week
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Maggiemagda's Weight History
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