Weigh In record (no journal entry) for 14 May 2021
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76.5 kg
Lost so far: 1.7 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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2051 kcal
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Fat: 74.69g | Prot: 155.53g | Carbs: 161.92g.
Breakfast: First Quality Foods Giant Bar Pistachios, Boso Peanut Butter , Iconfit Diet Shake. Lunch: Irish Coffee, Laima Zefīrs Šokolādē, Baltais Turku Jogurts, Limbažu Piens Vājpiena Biezpiens 0,5%, Boso Peanut Butter, Phd Plant Protein, Strawberries, Albano Grappesed Oil, Nākotne Kūpināta Karbonāde, Balticovo Olu Baltums, Balticovo Olas. Dinner: Valdo Rīsi Parboiled, Chicken Fillet. more...
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Losing 6.3 kg a Week
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Kreizy1994's Weight History
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