Weigh In record (no journal entry) for 14 May 2021
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50.9 kg
Lost so far: 3.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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743 kcal
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Fat: 25.67g | Prot: 64.39g | Carbs: 61.81g.
Breakfast: Сырники Домашние. Lunch: Орешки со Сгущенкой, Холодец из Курицы. Dinner: Sen Soy Фунчоза Вареная, Запеченные или Жареные Креветки. more...
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Losing 1.4 kg a Week
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Svetlanalana4's Weight History
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