Weigh In record (no journal entry) for 12 May 2021
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42.1 kg
Lost so far: 0.1 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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939 kcal
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Fat: 31.98g | Prot: 99.49g | Carbs: 62.95g.
Breakfast: Egg, Cucumber (with Peel), Corn, Beef Shank Crosscuts (Lean Only, Trimmed to 1/4" Fat, Choice Grade), Wei's Café Sandwich Slices (Old with Grams), Muscle Pharm Combat Powder - Chocolate Milk. Lunch: Taiwan Mushroom Chips, 黑龍 醬油膏, Chicken Leg (Skin Eaten), 全聯 金錢牛肚切絲binb, House Foods Tofu Shirataki Noodles, Beef Lungs, Chinese Cabbage, Mushrooms, 良月 蘿蔔糕. Dinner: Chinese Cabbage, Beef Shank Crosscuts (Lean Only, Trimmed to 1/4" Fat, Choice Grade) . more...
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Losing 1.4 kg a Week
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Grace970135's Weight History
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