Weigh In record (no journal entry) for 11 May 2021
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42.3 kg
Lost so far: 0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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755 kcal
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Fat: 27.46g | Prot: 79.91g | Carbs: 50.87g.
Breakfast: Sandwich Slices (Old with Grams), Hidden Valley Light Ranch Dressing, Cucumber (with Peel) , Beef Shank Crosscuts (Lean Only, Trimmed to 1/4" Fat, Choice Grade) , Egg, Muscle Pharm Combat Powder - Chocolate Milk. Lunch: Bourbon Soy Milk Wafer, 黑龍 醬油膏, Kewpie Deep Roasted Sesame Dressing and Marinade, Chinese Cabbage, Bell Peppers, 全聯 金錢牛肚切絲binb, Beef Shank Crosscuts (Lean Only, Trimmed to 1/4" Fat, Choice Grade) , Fried Tofu , Beef Lungs , House Foods Tofu Shirataki Noodles, Corn. more...
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Gaining 0.7 kg a Week
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Grace970135's Weight History
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