Weigh In record (no journal entry) for 14 May 2021
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58.5 kg
Lost so far: 5.2 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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954 kcal
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Fat: 30.19g | Prot: 49.47g | Carbs: 107.40g.
Breakfast: 아메리카노, 해찬들 쇠고기 볶음고추장, 계란후라이, 밥. Dinner: 칭따오 맥주, 지코바 양념치킨. more...
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Losing 6.3 kg a Week
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kkobukii's Weight History
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