Weigh In record (no journal entry) for 13 May 2021
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93.2 kg
Lost so far: 13.3 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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2837 kcal
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Fat: 149.39g | Prot: 108.86g | Carbs: 267.09g.
Breakfast: Zeytinyağı, Siyah Zeytin, Pınar Krem Peynir, Ramazan Pidesi. Dinner: İçim Fit Yüksek Protein Kahveli, Şölen Octavia Çikolata , Vanilyalı Gofretler (Daha Düşük Yağ), Kıymalı Börek, Sütaş Izgarella Peynir. Snacks/Other: Aynes Yarım Yağlı Yoğurt, Tulumba Tatlısı, Kadayıf. more...
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Losing 0.2 kg a Week
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