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I want to lose 10 lbs for power yoga teacher training later this year. It may take awhile because I am gaining muscle. I work out almost everyday - sometimes twice a day. So, I will target 1/2 pound a week. Wish me luck! :>
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64.0 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Not Applicable.
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