Rig4dive's Journal, 13 May 21

It’s weird. The scale has been up but my pants are looser.
82.8 kg Lost so far: 0 kg.    Still to go: 3.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 May 2021:
1217 kcal Fat: 36.54g | Prot: 104.59g | Carbs: 117.43g.   Breakfast: Great Value Light Greek Blueberry Yogurt, Nabisco Belvita Blueberry Breakfast Biscuits, Hard-Boiled Egg. Lunch: Wawa Spicy Chipotle Chicken Wrap. Dinner: Baked or Broiled Fish. Snacks/Other: Honeycrisp Apples. more...
2027 kcal Exercise: Resting - 17 hours and 12 minutes, Sleeping - 6 hours and 48 minutes. more...
Gaining 0.3 kg a Week



     
 

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Rig4dive's Weight History


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