Weigh In record (no journal entry) for 13 May 2021
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114.4 kg
Lost so far: 6.6 kg.
Still to go: 43.5 kg.
Diet followed: Reasonably Well.
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973 kcal
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Fat: 51.27g | Prot: 37.63g | Carbs: 90.66g.
Breakfast: Rote Paprika, Wachtelei. Lunch: Knoblauch, Zwiebeln, Spargel, DM Bio Risotto Reis, Rapsöl, Jeden Tag Tafelessig aus Branntwein , Edeka Kopfsalat . Dinner: Schär Landbrot mit Buchweizen, Karotten, Aldi Bergkäse, Taifun Räuchertofu Klassik. more...
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steady weight
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nöhöhöhö's Weight History
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