健身房兩小時,戴口罩運動好難受
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52.9 kg
Lost so far: 4.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1064 kcal
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Fat: 56.99g | Prot: 66.11g | Carbs: 71.14g.
Breakfast: 拿鐵咖啡, 原味時代 芋泥貝果. Lunch: 中華 油豆腐, 全聯 美國牛胸腹雪花火鍋片, 小黃瓜, 生菜, 苜蓿芽, 荷包蛋. Dinner: 雞腿, 小黃瓜. more...
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1541 kcal
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Exercise:
有氧 - 1 hour, 空中瑜珈 - 1 hour, Resting - 16 hours and 30 minutes, Sleeping - 5 hours and 30 minutes. more...
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Losing 28.7 kg a Week
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