Weigh In record (no journal entry) for 13 May 2021
|
103 kg
Lost so far: 0 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
|
|
1812 kcal
|
Fat: 85.89g | Prot: 76.46g | Carbs: 187.56g.
Breakfast: Sałata, Ogórek Małosolny, Winiary Majonez Lekki, Biedronka Camembert, Chleb Żytni. Lunch: Migdały, Mrągowska Maślanka Naturalna . Dinner: Szczypiorek, Oliwa z Oliwek, Pomidory, Tolonis Ser Feta , Pastani Pełnoziarnisty Makaron Penne. Snacks/Other: Pomidory, Pasztet Pieczony, Jabłko, Chleb Żytni, Musli, Zott Jogurt Naturalny. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
paulina_t3's Weight History
|