Weigh In record (no journal entry) for 13 May 2021
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82.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1700 kcal
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Fat: 85.59g | Prot: 53.70g | Carbs: 178.14g.
Breakfast: Semmel, Schinken, Olivenöl, Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker), Rama Rama. Lunch: Gemischter Salat mit Dressing, Dicke Rippe, Bratensoße, Settele Eier-Spätzle. Dinner: Rührkuchen, Gemischte Nüsse, Zespri Kiwi Gold . more...
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Losing 1.8 kg a Week
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christinereg's Weight History
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