Weigh In record (no journal entry) for 13 May 2021
|
82.9 kg
Lost so far: 16.4 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
|
|
688 kcal
|
Fat: 24.80g | Prot: 59.40g | Carbs: 59.95g.
Breakfast: Milbona Yogurt Proteico, Dal Salumiere Mortadella di Pollo, Italiamo Gorgonzola Dop Dolce, Pane Integrale, Tè Verde. more...
|
Losing 1.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Franz.79's Weight History
|