Weigh In record (no journal entry) for 13 May 2021
|
89.4 kg
Lost so far: 3 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
|
|
551 kcal
|
Fat: 15.28g | Prot: 55.19g | Carbs: 48.02g.
Breakfast: Карп Запеченный, Smilife Фруктовая Пастила Яблоко с Вишней. Lunch: Помидоры, Жареная или Запеченная Куриная Грудка, Гречка. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Androliy's Weight History
|