Weigh In record (no journal entry) for 13 May 2021
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62.9 kg
Lost so far: 1.8 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1168 kcal
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Fat: 45.70g | Prot: 75.27g | Carbs: 109.38g.
Breakfast: Кофе с Молоком, Простые Гренки. Lunch: Картофельное Пюре, Свиная Отбивная. Dinner: Шаурма с Курицей. Snacks/Other: СибКолбасы Сосиски Сливочные . more...
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Gaining 2.1 kg a Week
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Ogoncharo's Weight History
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