Weigh In record (no journal entry) for 13 May 2021
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59.4 kg
Lost so far: 4.3 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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507 kcal
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Fat: 12.85g | Prot: 56.35g | Carbs: 37.15g.
Breakfast: 아메리카노, 코스트코 그린빈, 연어구이. Lunch: 아이스 아메리카노. Dinner: 밥, 닭가슴살. more...
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Losing 1.6 kg a Week
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kkobukii's Weight History
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