Weigh In record (no journal entry) for 12 May 2021
|
115.8 kg
Lost so far: 36.6 kg.
Still to go: 16.0 kg.
Diet followed: Reasonably Well.
|
|
280 kcal
|
Fat: 3.75g | Prot: 21.60g | Carbs: 38.50g.
Breakfast: Danone Oikos Vanilla Greek Yogurt 0%, President's Choice Blue Menu Granola Boost with Protein Chocolate, Coffee-Mate Hazelnut Coffee Creamer. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|