Weigh In record (no journal entry) for 18 January 2014
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56.1 kg
Lost so far: 0.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 January 2014:
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1059 kcal
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Fat: 36.96g | Prot: 52.98g | Carbs: 131.84g.
Breakfast: Манго, Vici Лосось Слабосоленый, Хлебодар Хлеб Урожайный. Lunch: Огурецы Сладкого Рассола, Плов с Говядиной. Dinner: Помело. more...
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Losing 1.4 kg a Week
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