Weigh In record (no journal entry) for 12 May 2021
|
88.7 kg
Lost so far: 5.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
568 kcal
|
Fat: 10.62g | Prot: 31.92g | Carbs: 87.51g.
Breakfast: Nestlé Coffee-Mate Original, Iansa Azúcar Light, Nescafé Tradición, Mantequilla, Hallulla. Lunch: Brócoli Cocido (sin Grasa Añadida en la Cocina), Arroz Blanco (de Grano Largo, Cocido), Betarraga. Dinner: Mister Veggie Hamburguesa de Soya Sabor Tomate Champiñones, Cuscús (Cocidos). more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|