Weigh In record (no journal entry) for 12 May 2021
|
64.6 kg
Lost so far: 0 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
|
|
2379 kcal
|
Fat: 88.76g | Prot: 138.09g | Carbs: 240.97g.
Breakfast: Campiello Frollini con Cacao e Nocciole, Crostata alla Marmellata, Caffè (Espresso), Milbona Soia Drink Naturale. Lunch: Caffè (Espresso), Natural Food Germe di Grano, Milbona Soia Drink Naturale, Tonno in Olio (in Scatola), Amor di Sole Piselli, Riso, Olio Extra Vergine di Oliva. Dinner: Grana Padano Grana Padano, Rucola, Bresaola, Esselunga Equilibrio Pizza Margherita Integrale. Snacks/Other: Arance. more...
|
Gaining 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ennio.cazzoli's Weight History
|