Weigh In record (no journal entry) for 12 May 2021
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84.6 kg
Lost so far: 0.2 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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1544 kcal
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Fat: 71.22g | Prot: 62.79g | Carbs: 164.52g.
Breakfast: Dempster's Sesame Bagel, Egg Omelet or Scrambled Egg with Onions, Peppers, Tomatoes and Mushrooms. Lunch: Red Lobster Hand-Battered Fish and Chips. Snacks/Other: Hawkins Cheezies, Banana Cake without Icing. more...
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steady weight
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